So if you have been listening to our Show now up to Episode uhh yeah 14…: ) Well then you’ve heard me talking about doing the Rampage of Appreciation. Well I am posting my notes here about that and asking you to come on in and Join The Group and play the Rampage of Appreciation Game.
You are invited to play the Rampage of Appreciation Game here. We are open and ready for Rampaging!!! You can subscribe Now by clicking the button below. Oh come on you know you want to play…teehee!!!
Okay Maybe you didn’t listen to any of our shows and you have absolutely no idea what the heck I am talking about…well here is a excerpt from the book that I love Ask and It is Given by Esther and Jerry Hicks to give you an idea of what Rampaging Appreciation is and how it can assist you.
Excerpts from” Ask and It is Given” by Esther and Jerry Hicks
(AAIIG pages 142, 143, 144) Abraham-Hicks Publications www.abraham-hicks.com
“The Rampage of Appreciation Game can be played anywhere and at any time because it is a game that is easily played by simply directing pleasant thoughts in your mind. If you were to write your thoughts on paper, (or here if you like) it would enhance this process, but it is not necessary.
Begin by looking around your immediate envirionment and gently noticing something that pleases you. Try to hold your attention on this pleasing object as you consider how wonderful, beautiful, or usefult it is. And as you focus upon it longer, your positive feelings about it will increase.
Now, notice your improved feeling, and be appreciative of the way you feel. Then, once your good feeling is noticeably stronger than when you began, look around your environment and choose another pleasing object for your positive attention.
Make your objective to choose objects of attention that easily evoke your appreciation, for this is not a process of finding something troubling and fixing it; this is a process of practicing the higher vibrations. The longer you focus upon things that feel good to you, the easier it is for you to maintain those vibrational frequencies, the more Law of Attraction will deliver to you other thoughts, experiences, people, and things that match your practiced vibration.
Since it is your primary intention, as you move through your day to find things to appreciate, you are practicing a vibration of less resistance, and you are making your connection to your own Source Energy Stronger.
Because the vibration of appreciation is the most powerful connection between the physical you and the Non-Physical You, this process will also put you in a position to receive even clearer guidance from your Inner Being.
The more you practice appreciation, the less resistance you will have in your own vibrational frequencies. And the less resistance you have, the better your life will be. Also, by practicing this Rampage of Appreciation, you will become accustomed to the feeling of higher vibrations, so that if you ever revert to an old pattern of conversation that causes resistance in your vibration, you will notice it early on, before the vibration gets too strong.
The more you find something to appreciate, the better it feels, the better it feels, the more you want to do it; the more you do it, the better it feels…the more you want to do it. The Law of Attraction assists with the powerful momentum of these positive thoughts and feelings until, with very little time and effort, you will find your heart singing in your joyous alignment with who you really are.”
That is just a little bit of what they have to say on the subject. If you want to find out more about what we are doing in the Group well then subscribe and receive all of the info.
Enjoy your Awesome Day Today!!!