Hey you delicious Indigo Beings of the Indigo Room, let’s all do our best to prioritize self-care this year! During this Chinese year of the Rabbit. It is my goal to do at least one self-care article a month. This month I encourage you to prioritize some form of meditation…
Meditation for Beginners
“Prayer is you talking to God. Meditation is You listening.” Something someone told me one day~~~Sydney Learning to Meditate w/Sunirmalya Symons from The Meditation Society of Australia Free Online Meditation Classes Surnirmalya Symons http://meditation.org.au Yes you can do it. What? Mediate! Join us as we learn to Mediate with Sunirmalya…